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Life is better with yoga!
Yoga is a dynamic way to strengthen the body, lighten the heart and clear the mind. An ever changing slection of poses is taught with good biomechanics so you can improve strength and flexibility while relieving pain and tension. Linking the breath to your movements relaxes the mind to relieve stress.
Yoga is a dynamic way to strengthen the body, lighten the heart and clear the mind. An ever changing slection of poses is taught with good biomechanics so you can improve strength and flexibility while relieving pain and tension. Linking the breath to your movements relaxes the mind to relieve stress.
Ongoing classes are open to men and women over 14 years and all experience levels. Beginners are welcome to come try their first class free. Sliding scale fee means everyone can afford yoga!
Bring your own mat and a sense of adventure.
Quality classes are taught by experienced certified Yoga Teacher Michelle Campbell who is also an Anusara inspired yoga teacher. This uplifting style of Hatha yoga was created by John Friend, learn more at www.Anusara.com
Yoga for all!
Wednesdays 5:15-6:30 pm
Bettendorf Community Center
2204 Grant St
Sliding Scale Classes $0-$15
(Punch cards are available)
Bettendorf Community Center
2204 Grant St
Sliding Scale Classes $0-$15
(Punch cards are available)
Anusara Inspired
Yoga Classes
Yoga Classes
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